As we age past 20 nowadays we notice that atleast 1/2 hair starts greying out and we start panicking on how to solve this issue. Lets not worry we got you covered.
Grey hair is a natural part of aging, but premature greying can be frustrating. Instead of using chemical dyes, you can naturally reverse grey hair with home remedies, diet changes, and Ayurvedic solutions. In this guide, we’ll cover the best ways to turn grey hair back to black.
Table of Contents
Why Does Hair Turn Grey?
Before jumping in let’s understand the root cause:
✔ Melanin Reduction – Aging leads to a decline in melanin production, which gives hair its natural color.
✔ Nutritional Deficiency – Lack of vitamins like B12, D3, iron, and folic acid can accelerate greying.
✔ Stress & Lifestyle – Chronic stress and an unhealthy lifestyle can lead to premature grey hair.
✔ Genetics & Hormonal Imbalance – If early greying runs in your family, it may be hereditary.
✔ Chemical Exposure – Frequent use of hair dyes, shampoos with sulfates, and pollution damage melanin production.
Best Home Remedies to Turn Grey Hair Black Naturally
1. Amla (Indian Gooseberry) & Coconut Oil
Why it works: Amla is rich in Vitamin C and antioxidants that boost melanin production.
🔹 How to Use:
- Boil dried amla pieces in coconut oil until they turn black.
- Massage this oil into your scalp before bed and wash it off in the morning.
- Repeat 3-4 times a week for visible results.
2. Curry Leaves & Coconut Oil
Why it works: Curry leaves contain B vitamins and antioxidants that restore hair pigment.
🔹 How to Use:
- Boil a handful of curry leaves in coconut oil.
- Strain and apply the oil to your scalp and hair.
- Leave it overnight and rinse in the morning.
3. Black Sesame Seeds & Milk
Why it works: Black sesame seeds are rich in minerals that promote melanin production.
🔹 How to Use:
- Eat one tablespoon of black sesame seeds daily.
- Alternatively, soak sesame seeds in milk and consume them every morning.
4. Onion Juice & Lemon Juice
Why it works: Onion juice contains catalase, an enzyme that reduces hydrogen peroxide buildup (a cause of greying).
🔹 How to Use:
- Mix 2 tbsp onion juice with 1 tbsp lemon juice.
- Apply to your scalp, leave for 30 minutes, and rinse with mild shampoo.
- Repeat twice a week.
5. Henna & Indigo Powder
Why it works: Henna naturally stains hair, while indigo enhances darker shades.
🔹 How to Use:
- Mix henna powder with water and apply to hair for 2 hours.
- Rinse and apply indigo powder mixed with water for another 1 hour.
- Wash off for deep black color naturally.
6. Bhringraj Oil (False Daisy Oil)
Why it works: Known as the “king of hair,” Bhringraj oil reverses premature greying and strengthens hair.
🔹 How to Use:
- Warm bhringraj oil and massage it into your scalp.
- Leave it overnight and rinse with a mild shampoo.
7. Black Tea Rinse
Why it works: Black tea is rich in antioxidants and natural dyeing agents.
🔹 How to Use:
- Brew strong black tea and let it cool.
- Pour it over your hair and let it sit for 30 minutes before rinsing.
- Repeat twice a week.
8. Aloe Vera & Castor Oil
Why it works: Aloe vera keeps hair hydrated while castor oil promotes darkening of hair naturally.
🔹 How to Use:
- Mix 2 tbsp aloe vera gel with 1 tbsp castor oil.
- Apply to the scalp and hair, leave for an hour, then rinse.
9. Homemade Herbal Hair Dye
Ingredients:
✔ Henna Powder – 1 cup
✔ Indigo Powder – ½ cup
✔ Amla Powder – 2 tbsp
✔ Coffee Powder – 1 tbsp
✔ Yogurt – 3 tbsp
🔹 How to Use:
- Mix all ingredients and apply to hair.
- Leave for 2-3 hours before rinsing.
- Repeat monthly for natural black hair.
10. Proper Diet for Natural Hair Darkening
Your diet plays a crucial role in preventing and reversing grey hair. Include:
✔ Iron-rich foods – Spinach, lentils, beets
✔ Protein sources – Eggs, fish, nuts
✔ Vitamin B12 – Dairy, fortified cereals, poultry
✔ Omega-3 fatty acids – Flaxseeds, walnuts, fatty fish
Additional Tips to Prevent Grey Hair
✅ Avoid smoking & excessive alcohol consumption.
✅ Reduce stress through meditation & yoga.
✅ Use sulfate-free shampoos to prevent damage.
✅ Regular scalp massage to improve blood circulation.
✅ Stay hydrated to nourish hair follicles.
Turning grey hair back to black naturally requires consistency and patience. By using these home remedies, following a nutrient-rich diet, and adopting a healthy lifestyle, you can restore your natural hair color without harmful chemicals.
💡 Did you find this article helpful? Share it with your friends & start your natural hair care journey today!
